Barbell- and Dumbbellset 30,5 Kg

This barbell/dumbbell set allows you to train in the comfort of your own home. The set has a total weight of 30.5 kg and includes 12 weight plates of 1.25 kg, 2.5 kg, and 5 kg

How this stimulates creativity/intellect: Physical strength and mental strength go hand in hand. Strength training reduces stress, improves mental discipline, and helps you make better decisions while sharpening your problem-solving skills.

Features:

• Safe to use: The barbell and weight set features solid chrome-plated bars with quick-release spring collars (for the barbell), anti-slip grips, and ribbed star-lock collars (for the dumbbells) to ensure a secure attachment of the weight plates. You can train confidently without worrying about safety issues.
• Customizable combinations: The weights have a durable PE casing and can be combined in different ways for various exercises.
• Complete barbell & weight plate set: This ergonomically designed set includes 1 barbell, 2 dumbbells, and 12 weight plates, with a total weight of 30.5 kg including the bars.
• Versatile use: This barbell set with weight plates allows you to perform a wide range of exercises safely and effectively at home or in the gym.

Specifications:

• Grip length: approx. 14.5 cm (barbell), 10 cm (dumbbell)
• Weight plate material: Polyethylene casing
• Barbell bar: ø 2.5 cm, length 140 cm, weight 2 kg
• Dumbbell bar: ø 2.5 cm, length 45 cm, weight 0.5 kg
• 1.25 kg weight plate: ø 17.5 cm, 3 cm thick
• 2.5 kg weight plate: ø 22 cm, 4 cm thick
• 5 kg weight plate: ø 27 cm, 4.5 cm thick
• Total weight including bars: 30.5 kg
• Total weight of plates: 27.5 kg
• Bar weight capacity: 120 kg